Let's Cheer for Summer!  My online community is working through all of this while keeping healthy habits a part of every single day. 

 We are strong. We are brave. We are committed. And we are better together.

We’re better with you, too. As always, my door is open to you and I would love to have you join us in lifting each other up. This isn’t just about a workout program or a shake. It’s about the connection we all need to stay accountable, inspired, and ultimately reach our goals. This program is how I lost 40 lbs in 2016 and that weight loss literally saved my life. 

If you are looking for someone to make weight loss, increased energy, and a more vital daily life as straightforward as possible - then THIS is for you!

There are so many programs out there, and what sets this apart is the human connection. 
Me - us - YOU -doing this together.

I focus on a morning routine to set up the day calmly and beautifully with movement, inspiration, vital nutrition, and that connection, but you are more than welcome to do the simple routine in whatever pocket of time works for you and your family. While the kids are sleeping, in between a Netflix binge, lunchtime from distance learning, or while dinner is cooking. Anytime you can do this is the right time! 

What is A Virtual Fit Club?


What it looks like in the first 30 days: 
  • I help you choose the right fitness program to meet your current level of activity and goals (usually 30 minutes a day)
  • We have a prep period to learn for a week or so before diving all in
  • Each program has a calendar to follow that expertly rotates between muscle groups and formats to maximize time and efficient results
  • We pair this with podcasts/books for the mindset work needed to change your thinking around fitness and your weight (this is the actual thing that gets long term results) 
  • You join the accountability group to track workouts, get daily tips, and cheer on the others. This is the human connection part!

Try a free sample workout: 

What equipment is required?

  • Light, medium, and heavy dumbbells recommended 
  • Resistance Loops (to increase intensity)
  • A good pair of cross-training shoes
  • Yoga mat
  • Plenty of selections that don't require anything
  • Other equipment is program-specific

What is the nutrition plan like?

Challenge and Completion packs include BOTH Premium Video Nutrition courses that I am a certified coach for (Ultimate Portion Fix and 2B Mindset). I will help you decide which plan will fit your lifestyle and get you the long term sustainable results you are looking for.  Once you learn the principles in these programs, you will be set up to keep it up for life! No food group restrictions, no fasting or starving, or long term prepackaged meals. In fact, learning how to fuel your body will fuel your workouts! This combination of nutrition and fitness is amazing! There is even a plan to have "exercise optional" if you want to do only nutrition. 

What support will I have?

I am honored to support you through the transition of starting a program with me. I am available for personal questions and guidance through email or scheduled phone calls. The bulk of the support is in the accountability groups or my "Virtual Fit Club"

Not sure if you can "make this work" with the hurdles standing in front of you? Too busy, too stressed, not enough time, haven't liked home workouts before, overwhelmed with too much, feeling like you can't be successful right now. I totally get it! These were my hurdles, too. Add how much I didn't want to spend the money, and I could have decided that these reasons were more important than my health. In fact, I did let those reasons rule for years and years. Until I didn't. Now, I guide you all the way through. I help you hop over those hurdles so this works in YOUR life the way you want it to!

My groups are so much fun and such an amazing way to stick to your plan, answer questions, stay
motivated and connect with other people! These groups are what have kept me on track - they hold me accountable and keep me motivated! Every quarter or so, I also do a program-specific "test group" that correlates with mew programs releasing. Everyone is doing the same workouts on roughly the same day and this is what drives the consistency and fun. It's really hard to "quit" or fall off the wagon with these groups. I only do them once at VIP release. 

In addition, those members who choose to invest monthly receive special perks such as live mastermind calls on how others in the groups are succeeding and struggling, prizes, swag, and invitations to local events. 

The VIP members report the best results!

What packages are there?

I always recommend the Deluxe package - especially with starting a new program where you may be sore.

Shakeology fills the gaps in our nutrition, is a meal replacement or a snack, and is talked about heavily in both of the nutrition plans. Having this to start will simplify the meal prep process. You choose to continue or cancel after the first month. 

Starting a new type of exercise uses so many different muscles! Recover will help you function the next day and allow you to give your next workout or run 100%. And Energize will give you the power to really crush your workout. 

Simply click on the photo to order! The options to join are as follows (must be in the US, UK, Canada, or France to officially work with me - we are working to expand to other countries!)

Commonly asked ordering questions are at the bottom.

I am so excited to guide you to finally work for the 
results you have been wishing for! 

FAQ (Frequently Asked Questions)

  • My favorite selections are these 2 combo boxes. It gives a variety and are in portable packets. 
    • Vegan Triple Combo (Chocolate, Vanilla, Strawberry) 
    • Whey Barista (Chocolate, Vanilla, Cafe Latte) 
  • My favorite single flavor of Shakeology is Whey Cafe Latte. 
  • I like all of the Energize flavors and prefer Chocolate Whey Recover. 
  • If you can't decide between the performance and Shakeology, honestly get deluxe. The bundles are a great way to try everything for this group.
  • Everything is put on "auto-ship" and will be renewed in 30 days. It is easy to change flavors, postpone or cancel.
  • The nutrition+ membership is in addition to the premium video courses. It is updated each month with new lessons and recipes. I love it to stay updated with fresh ideas and timely advice. 
  • There is a 30-day money-back guarantee
  • If you want a 25% discount going forward, we can sign up up for that. Message me for details.
  • Message me with more questions!

Still have a few questions? My coaching starts when you give me your goals. It's up to us to decide if this is a good fit for you. Don't be afraid to reach out by sending me an email or a DM on social!! I can't wait!!