You don't need to save the savory and sweet Fall recipes just for one day.

Try making some of these for your smaller family any night of the week. These are good enough for entertaining, too!

It's also got some guided 30 minute workouts to try in your home while you get used to those first flakes of snow falling onto your windshield. 

Let's get through the most unhealthy season of the year together with simple strategies and fun!

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