I am so excited that you are interested in the 6 Week Nutrition and Weightloss Bootcamp during our Stay at Home order. That whole "Gain the Covid 19" idea is real, and it's creeping up on us. Soon (hopefully) this will all be over, but the extra weight won't just go away.

Looking at the Bright Side Can Be Exhausting

by Holly Thompson, April 05, 2020

Live: Find Your Rest

So how do we "rest" from something like this quarantine that is consuming our entire society right now? How do we rest from the constant changes and new things being canceled to absorb, more fear about death, and using all of the energy we have left to "try to be positive." We get to the positive place, and another thing outside of our control knocks us back down to the beginning. This is what is exhausting. The constant cycle without knowing when it will end.
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