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New! Boxing Fitness at home!

Saturday, March 14, 2020




I LOVE the energy of a new program launch and I LOVE the results I always get with programs that stretch me!

This one will not disappoint! When I did the sample workout myself, it FLEW by and my arms and abs were just that right amount of "Oh, I worked out!" soreness for the following day.

Let me keep you accountable, give you meal plans, group support, and private coaching while Supertrainer Joel Freeman gives you an amazing and effective workout. 
Some highlights for you:


Program length: 6 weeks


Workouts per week: 5 (3 days of boxing, 2 days of weight lifting)
Workout length: 30-40 minutes
Equipment needed (I do mine in a small space in my house!):

  • Light, medium, & heavy dumbbells (lifting workouts)
  • 12” resistance loops (lifting & boxing workouts)
  • Small towel (boxing workouts)

Pricing depends on which package you want and what you already have and need.  Fill this out for a simple online consultation and a link to the sample workout so I can match you with the services and products to meet your goals. I'll help you get the best results on your teacher budget!


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