Tips for the Fair

Hooray for the 🎡 MN State Fair! (Or any fair, carnival, zoo that has amazing treats you love!) We LOVE our food on a stick, and here are some tips t…
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Meal Prep is Not a Monster!

There is literally no reason to be afraid of meal prep. But we so are! We cringe at the idea of spending a beautiful Sunday afternoon prepping for th…
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How to Download a Podcast

I got these directions from!

It's from the Happier and Happier in Hollywood podcast group - the Onward project if you want a pr…
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The Burned in Teacher

Woooooow! YES! This is sooooo good for all teachers to listen to! This definitely is a go-to when I am feeling like I'm tired or I need a recomm…
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This woman is a FORCE! I went to her conference in Minneapolis, too! She uses her platform to lift women up (MEN too if you listen to the RISE toget…
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Coffee + Crumbs

Moms of littles - working or stay at home, this was my first podcast crush! The women offer a sane perspective and expectation on parenting in our c…
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The Transformed Teacher

Meredith is just so real! I actually know her from Instagram and she interviewed ME for this podcast! Anytime I need to just keep it fun and real an…
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The Ed Mylett Show

My go to for all over inspiration and MAX OUT!  Ed is so passionate about making sure we are healthy in mind, soul, and body.  He interviews the mos…
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Your Kick Ass Life

I'm loving this podcast right now!  It's centered around life-coaching, but there is so much girl-power inspiration to apply to any area of …
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Surviving Summer in a Swimsuit

Swimsuits don't lie! They show every ripple, curve, bubble... all of it. And while we love this season of freedom from our work at school, for a…
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How to Crush Consistency and See Results Faster

"You never rise to the level of your goals, you fall to the level of your systems" - James Clear, Atomic Habits.

So let's either work o…
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Morning Meltdown 100

YAAAAAY!!!!!!!!!!!! I love love love this program soooo much! Join me as it launches this month!

I can't say enough good things about this! But …
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The Best Self Planner

This is my favorite planner/journal for my Rise and Recharge Ritual.

It's different than a "calendar" per se that we think of when rem…
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Rise and Recharge Ritual - FREE Workshop!

This workshop is based on my work over the last several years as a health and wellness coach and a teacher in a high needs school. I watched my over…
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Join the FREE 7 Day Grilling Challenge!

If you are anything like our family we live for grilling all summer long! As a 2 teacher household, we feel like we load the dishwasher ALL day long…
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In Between Two Dreams

When I left my old school on Friday, I felt lost. Honestly, a little discarded - though so many people have reminded me how valued I was there.  The …
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Big Magic: Creative Living Beyond Fear

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
My rating: 5 of 5 stars

I loved so much of this! A book that starts off with the example …
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Happier in Hollywood

This podcast is a spin off of the long time Happier by Gretchen Rubin podcast. This one is led by Liz Craft and her writing partner Sarah Feign. They…
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Happier by Gretchen Rubin

This is the podcast that I recommend and listen to the most.  Writer and researcher of happiness and habits, Gretchen Rubin, and her sister Elizabet…
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Enrollment is open for our June Session! We start "prep week" on June 10th! 
Pre-Order before June 3rd for a free gift!  Enrollment Closes Ju…
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Easy Grape Salad

Prep Time: 5 minutes
Cook Time: Chill overnight or serve immediately

Serves 4
UPF: 1 💜, 1/4 💙
2B Mindset: FFC and Accessories for Breakfast, Lunch…
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Easy Asian Lettuce Wraps

Serves 2-3
Prep Time: 5 minutes
Cook Time: 15 minutes depending on chicken

UPF: 1 Red, 2 Green, 1/2 Blue
2B Mindset: Dinner

1 head of bib…
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Basil Beef with Zoodles

This one is so perfect for a batch of easy lunches to heat up or dinner with leftovers!

PREP TIME: 10 minutes
COOK TIME: 20 minutes
UPF: 1 ❤ …
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