Yoga Retreat and Relaxation Workshop

by Holly Thompson, September 12, 2020

Are you feeling stressed and already worrying about burning out before Thanksgiving Break? 

Is your jaw clenched, shoulders tight, and body sore from your day?

Do you wake up each morning with a sigh and wonder how you are going to muster the energy to do what you did the day before? 

Me too. 

Let's take a breath together and spend 3 solid weeks building a foundation of relaxation,  yoga, stretching, meditation and food that gives your body energy and bliss. 

Pumpkin Spice Shakeology - September 2nd

by Holly Thompson, August 31, 2020

September is coming, which means all things pumpkin - including Pumpkin Spice Superfoods! I am so obsessed with Pumpkin Spice Shakeology - it tastes amazing, I get to celebrate the season, and it is actually good for me! I always buy multiple boxes 🙌🎃🙌

Here are the basics:

  • You’ll be able to get your hands on it September 2nd… but only while supplies last! And trust me, it will sell out!

  • Available in the US and Canada

  • Limit of 5 boxes per order and 20 boxes per account

  • Plant-based protein (which means it’s vegan!)

  • 14 Single Serve Packets (this is not available in challenge packs or any other subscriptions!)

  • $74.95 Customer Price, $56.21 Coach Price (want in on this amazing discount?! Let me know and I can get you set up!)

Anyone who orders will receive two recipe PDFs from me - one with Pumpkin Spice recipes (shakes and snacks!) and another with Shakeo Sweet Treats - so you can use the Shakeology you already have for some seriously delicious goodies!

Interested? Fill out this quick form and I will put you on my VIP list (because like I said, it’s not going to last long)! One year it sold out in 24 hours!

Overwhelmed and Paralyzed, Too?

by Holly Thompson, August 30, 2020
Are you feeling paralyzed like I am?

I found myself staring into space a lot this week. I want everything to be so perfect! I can see it in my head. A clean house, prepped meals, a happy family, engaged students and new lessons that inspire them to dig deeper and grow.

I smile just thinking about it. The vision of normal and everything I create feels so good. When I come out of my daydream and look around my house or office, I realize that I am so far away from that vision.

What I should do, what I WANT to do - is start creating that scenario. But what I ACTUALLY do is feel that familiar twinge of overwhelm and I pick up my phone to see if I have a new message and get sucked into the habit loop of scrolling. I gain nothing from this.

I'm hearing my teacher friends go into their classrooms and bursting into tears because nothing is like it's supposed to be! We aren't just following the same joyful, let's make our door decorations and put up our bulletin boards. Meet with our team for our favorite opening day lessons and to analyze the data for our new kids so we are excited to accelerate their growth with our favorite teaching practices. Reviewing the changes and "new initiatives" that always seem like way too much.
Nothing is on auto pilot this year.
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